On the go guide to prudent essential oil use. Great tool for making educated decisions about your care and that of your family with the use of aromatherapy. Quick reference: Oils cautioned or unsafe with children or in pregnancy with alternative oil suggestions.Dilution guide by age group. First aid reference including list of oils cautioned for those with seizure disorders including alternative oil suggestions. List of phototoxic oils, as well as, dilution suggestions. Not an exhaustive list nor universally agreed upon. For guidance seek help from a formally trained aromatherapist. This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.